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Orange and Carrot Soup

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5 from 1 review

Orange and Carrot Soup seasoned with ginger, garam masala and canned coconut milk. A bunch of healthy goodness in an easy soup that’s also easy on your wallet.

  • Author: Judy Barbe
  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Soup
  • Method: stove
  • Cuisine: Asian

Ingredients

Scale
  • 1 tablespoon canola oil
  • 2 yellow onions, chopped
  • 1 3-inch piece ginger, peeled, chopped
  • 1 garlic clove, chopped
  • 1 jalapeno pepper, seeded, minced
  • 1 tablespoon garam masala
  • 2 pounds carrots, trimmed
  • 1 medium sweet potato, cut into 1-inch dice
  • 1 can unsweetened coconut milk
  • 32 ounces chicken broth
  • 1 cup orange juice
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper

Instructions

  1. Add oil to an 8-quart pan and heat over medium heat. Add onion, cook until translucent, about 10 minutes.
  2. Add ginger, garlic, jalapeno and garam masala, cook 2 minutes. Add carrots and sweet potato and cook 3-4 minutes.
  3. Pour in coconut milk, fill coconut can with water and add that to pot. Pour in chicken broth and orange juice. Stir well. Bring to boil, cover and allow a gentle boil until carrots and sweet potato are tender, about 20 minutes.
  4. Allow soup to cool slightly. Pour in a blender and blend until smooth.

Notes

No need to peel the carrots or sweet potato, just gove them a good scrub under running water.

Nutrition

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