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Artichoke Jalapeno Dip

Artichoke Jalapeño Dip | A seriously delicious healthy dip! Buried in those artichoke hearts are lots of antioxidant power and the yogurt and Parmesan cheese supply protein and calcium. What's missing are the calories and fat. www.LiveBest.info

Every brand of yogurt is different. You might need to start with 3 cups of yogurt to end up with 1 1/2 cups strained yogurt.

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Keywords: healthy dip, snack