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  • Fresh Food
    • All Recipes
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    • Beverages
    • Breakfast
    • Lunch
    • Dinner
    • Repurpose Food Hacks
    • Sides
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    • Sweets
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Blog Well Being

Category Archive

This is what I made for my family reunion: Lemon Chicken

The best places to eat, see, and do. My guide to Jackson Hole, Wyoming

Strawberry Rhubarb syrup, your marvelous mocktail solution

How to do Tucson like a boss

How to make a cheese board when you Marie Kondo your kitchen

The best 10-minute shareable snack: Apple Nachos

The best things to see and do in Merida, Mexico

The best things to eat, see, and do in Portland, Maine

Best ways to boost your digestive health

How to make craveable Coconut Seed Clusters
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About Judy

Your 6-Week Guide to LiveBest, Simple Solutions for Fresh Food & Well-Being

My book can help you live even better. Simple solutions for fresh foods and well-being. Available on Amazon.

FREE Leader Guide available on Products tab!

 

6-Week Webinar Series

  • Are you overwhelmed with how to live a healthier life?
  • Do you struggle with what foods to buy?
  • Do you wish someone would tell you what to eat?

With so many choices, I understand how confusing it can be to shop and make healthier choices, which is why I use my 30+ years as a registered dietitian to nudge you toward better-for-you choices. Deliciously. Pinky promise! 😎

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Right?

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Like playing with your kids and grandkids. 🎪

Like traveling. 🌎

Like enjoying food that’s delicious and good for you. 🍽

Like simplifying meal planning and grocery shopping. 🛒

You Must be Present to Win 6-Week webinar series guides you to simple, practical advice on how you can end your nutrition confusion and enjoy food that’s both delicious and healthful so you can live stronger, longer.

Transform yourself in just 6 weeks!

Want more info? Here you go!

LiveBest Breakfast Tips

What does a dietitian eat for breakfast? Watch to see!
Find a FREE download of LiveBest breakfast ideas that are delish and nutrish.

 

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