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  • Home
  • About
    • Featured Media
    • Disclaimer/Privacy Policy
  • Fresh Food
    • All Recipes
    • 30 Minute (or less) Meals
    • Beverages
    • Breakfast
    • Lunch
    • Dinner
    • Repurpose Food Hacks
    • Sides
    • Snacks
    • Sweets
  • Well Being
    • Health
    • Soul Food
    • Travel
    • Gift Guides
    • Fitness
  • Products
  • Connect

Pan seared salmon and caramelized grapes

How to make healthy shrimp tacos and pineapple salsa

How to eat healthy and a Mediterranean Quinoa Power Bowl

Chicken Vegetable Soup what you want when you have the flu

Chicken, Brussels Sprouts, Grapefruit: One sheet pan dinner

How to make mushroom and spinach stuffed spaghetti squash

This is what I made for my family reunion: Lemon Chicken

Super simple pasta: asparagus blue cheese

When you need a quick meal: The best Mexican Burrito Power Bowl

How to fight the flu with this easy One-Pot Spinach Tomato Pasta
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About Judy

Your 6-Week Guide to LiveBest, Simple Solutions for Fresh Food & Well-Being

My book can help you live even better. Simple solutions for fresh foods and well-being. Available on Amazon.

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6-Week Webinar Series

  • Are you overwhelmed with how to live a healthier life?
  • Do you struggle with what foods to buy?
  • Do you wish someone would tell you what to eat?

With so many choices, I understand how confusing it can be to shop and make healthier choices, which is why I use my 30+ years as a registered dietitian to nudge you toward better-for-you choices. Deliciously. Pinky promise!

I know you want to eat healthier and live even better, but there is just so much noise about how to do it which leaves you feeling confused and overwhelmed.

Right?

That’s just plain wrong because you shouldn’t need a Ph.D. to eat well.

To LiveBest, I believe you must be present to win. That means showing up in your own life to live the life you want. This 6-week webinar series will get you on track for a happier, healthier, stronger you.

Like playing with your kids and grandkids.

Like traveling.

Like enjoying food that’s delicious and good for you.

Like simplifying meal planning and grocery shopping.

You Must be Present to Win 6-Week webinar series guides you to simple, practical advice on how you can end your nutrition confusion and enjoy food that’s both delicious and healthful so you can live stronger, longer.

Transform yourself in just 6 weeks!

Want more info? Here you go!

LiveBest Breakfast Tips

What does a dietitian eat for breakfast? Watch to see!
Find a FREE download of LiveBest breakfast ideas that are delish and nutrish.

 

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