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Do you need a touch up, a refresh, a reboot for a happier, healthier, stronger you? You Must be Present to Win webinar series guides you to simple, practical solutions to transform you diet in just 6 weeks! For example, you’ll learn: Easy ways to eat more fruits and veggies into your meals. Snack solutions that are actually good for you! You’ll find quick tricks for understanding nutrition labels & how to tell if a food is a good source of fiber.

You know you should “eat better.” Cut down on sugar and salt. Eat more lean protein. It sounds easy enough, but are you confused and hungry for solid information? Join me to reboot you!

Six one-hour webinars help you:

Identify foods to live with vitality
Find activity you can do for life
Feed your soul

Want more info? Here you go!

Category Archive

Green Chile Egg Muffins

DIY Homemade Yogurt

Berry Cardamom Baked Oatmeal

Repurpose Fruit Hack #4

Overnight Oats

Cherry Amaranth Almond Smoothie

Maple Orange Walnuts

Chive Pepper Biscuit Sandwich

Toast

Gallo Pinto

Get my delish, nutrish recipes, featured on top magazine websites, plus health & wellness tips delivered straight to your inbox!